Terri Stevenson always knew she wanted to help people. A graduate of Montana State University with a degree in health and human science, Terri has always been drawn to health, fitness, and helping others achieve their goals. Today, she’s the co-owner of CrossFit Amicus in Dickinson, ND, a gym aptly named after the Greek word for friendship.
Terri’s career began humbly as a part-time fitness instructor while raising her young children. As her kids grew older, she gradually transitioned into personal training. When the opportunity arose to purchase her local CrossFit gym with a friend, Terri seized it. “CrossFit is about community and support,” she said. “Some of my closest friendships have been forged at the gym, lifting each other up and striving to be better.”
At CrossFit Amicus, Terri inspires members to achieve goals they never thought possible. She’s particularly passionate about longevity and quality of life. “It’s not just about peak performance,” she said. “For me, it’s about helping clients live the lives they want without limits.”
Terri’s work often focuses on helping individuals age gracefully, including recently receiving a certification specializing in coaching women navigating menopause. “It’s all about tweaking training and nutrition to match life’s changing demands,” she said.
Terri’s dedication stems from her upbringing as the youngest of seven children in a sportsdriven family. Her father, a prominent high school football coach, and her brothers, who have also achieved Hall of Fame status in the high school realm, instilled in her the value of leadership, resilience, and camaraderie. One of her brothers, Dan Stanton, who continued coaching through a battle with brain cancer, remains a profound inspiration. His unwavering commitment to his team and his players’ respect taught Terri the transformative power of perseverance and community.
One of the most significant challenges Terri faces is the delicate act of balancing her professional ambitions with her family life. As a mother of five children with a husband who has a demanding career, Terri is no stranger to the pressures of managing a full household while running a thriving business. She often finds herself juggling the needs of her clients, which extend far beyond the gym’s walls, along with the responsibilities of raising her kids at different stages of life. “It’s a lot of extra time at home, like with any job,” she said, adding that she continuously works on being mindful and present for her children.
Terri admits that finding this balance is an ongoing challenge, one she approaches with intention, prayer, and a determination to tweak and improve along the way. For her, success isn’t just about helping others achieve their goals, it’s about being fully present in all areas of her own life.
Recently, Terri and her team celebrated a major milestone with the opening of a second CrossFit Amicus location on December 1, 2024. The facility features stateof-the-art equipment, exciting new programming and an outdoor running track set to debut in the spring. It’s a testament to Terri’s vision and determination to create a welcoming environment where everyone, regardless of background, can thrive.
For anyone considering a career in fitness, Terri offered sage advice: “Always be open to learning. This field is constantly evolving, and what works for one person might not work for another. Be adaptable, and don’t be afraid to admit when you don’t know something.” She also added, “You don’t have to be perfect. Mistakes are part of the journey, and people respect honesty and growth.”
Terri’s story is a reminder that true success lies not just in personal achievements but in the positive impact we have on others. Through her work at CrossFit Amicus, she continues to empower her clients to push their limits, build lasting connections, and embrace life to the fullest.
CrossFit Amicus
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